The Hidden Sugars in Your Food Labels

Here are the common terms to look for:

Fruit Concentrates

Brown Rice Syrup

Tapioca Syrup

Agave Syrup

Honey (not raw)

Maple Syrup

Dates

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store